Anti-Cold Ginger Shot

15 Min

7 Portions

Free

Description

This ginger shot consisting of ginger, orange, lemon, turmeric and apple is an absolute vitamin bomb! Fill the prepared shot into a bottle so that you can take 1 shot out of the fridge every day.

Ingredients

Ginger fresh (Ingwer) 50 Piece

Orange fruit (Orange) 400 Portion

Turmeric (Koawach) 5 Portion

Apple 100 Portion

Water (Surf) 150 Bottle (small)

Lemon (Surf) 2 Portion

Lemons

Preparation

1
1. peel the ginger bulb and the orange, apple and lemon
2
2. throw everything into the blender and add a little turmeric (5g).
3
3. Add 150 ml of water
4
4. Blend for at least 2 minutes so that everything is nicely pureed
5
5. pour into the bottle through a sieve/tights

Nutrition Values

per portion

Calories 318 kcal

Protein 5.2 g

Carbohydrates 65.4 g

of which sugar 9.4 g

Fat 1.7 g

Properties

🌱 Vegan 🥬 Vegetarian ⭐ Free snack

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