Sweet potato curry food prep

Ingredients

Sweet potatoes, fresh 600 Whole (large)

Broccoli (Edeka) 600 Whole

Olive oil (Basis) 1 Tablespoon

1 EL

Ginger fresh (Ingwer) 1 Piece

Garlic clove 1 Piece

Chicken breast 400 Disk

Currypaste (Beste Wahl Rewe) 10 Portion

2 TL

Coconutmilch (Basis) 1 Portion

Chunky tomatoes (Kings Crown) 4 Portion

Salt (Bad Ischler) 1 TL

Pepper (Gewürz) 1 Prise

Garlic powder (Spar) 1 Portion

Preparation

1. 1

   Peel the sweet potatoes and cut into 2 cm cubes. Then place in a bowl

2. 2

   Chop the broccoli and add to the bowl with the sweet potatoes. Add 1 tbsp olive oil, a little garlic seasoning and salt

3. 3

   Spread everything out on baking paper and bake at 200 degrees for 20-25 minutes. Mix everything halfway through

4. 4

   Peel and finely chop the ginger and garlic. Cut the chicken breast into fine strips

5. 5

   In a pan, fry the chicken breast strips in a little oil and season with salt. Then add the ginger and garlic to the pan

6. 6

   After 5 minutes, add 2 tsp curry paste, coconut milk and chopped tomatoes. Simmer for a further 10-15 minutes