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Protein pancakes
Protein pancakes

Protein pancakes

15 Min
3 Portions
Free

Description

Prepare batter
Frying

Ingredients

long-life skimmed milk
long-life skimmed milk (Jeden Tag) 100 Portion
Bodylab
Bodylab (Proteinpulver) 22 Portion
Wholemeal wheat flour (type 1800)
Wholemeal wheat flour (type 1800) (Rauch) 120 Portion
Ei
Ei (Allgemein) 109 Piece

Preparation

  1. 1

    Dough

  2. 2

    Roast

Nutrition Values

per portion
Calories 657 kcal
Protein 50.9 g
Carbohydrates 77.1 g
of which sugar 0.8 g
Fat 17.5 g

Properties

🥬 Vegetarian ⭐ Free dinner
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