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Blueberry Baked Oats
Blueberry Baked Oats

Blueberry Baked Oats

35 Min
1 Portion
Free

Description

Blueberry Baked Oats

Ingredients

Blütenzarte Kölln flocke 100% Vollkorn-Hafer
Blütenzarte Kölln flocke 100% Vollkorn-Hafer (Peter Kölln) 50 Portion
REAL WHEY PROTEIN
REAL WHEY PROTEIN (PROZIS) 1 Portion
Geröstete Mandel-Milch Fettarm
Geröstete Mandel-Milch Fettarm (alpro) 170 Glas
Caotina Noir Pure Sensation
Caotina Noir Pure Sensation (Caotina) 1 Portion
Banane
Banane (Obst) 1 Piece
ORGANIX CHIA SEEDS
ORGANIX CHIA SEEDS (PROZIS) 2 Portion
Backpulver - Orginal Backin
Backpulver - Orginal Backin (Dr Oetker) 5 packet
Apple cider vinegar
Apple cider vinegar (Alnatura) 3 Bottle
Schoko Chunks Zartbitter
Schoko Chunks Zartbitter (Belbake) 15 Portion
Kultur Heidelbeeren ungesüßt
Kultur Heidelbeeren ungesüßt (River Valley) 60 Portion

Preparation

  1. 1

    Mash the banana in a bowl

  2. 2

    Add the remaining ingredients and mix well

  3. 3

    Place the dough in a box suitable for the oven

  4. 4

    Place in the oven for 30 minutes at 180 degrees fan oven

  5. 5

    Done :D

Nutrition Values

per portion
Calories 604 kcal
Protein 34.5 g
Carbohydrates 68 g
of which sugar 21.7 g
Fat 14.2 g

Properties

⭐ Free breakfast
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