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Fishcakes
Fishcakes

Fishcakes

45 Min
2 Portions
Free

Description

Fish cakes with mashed potatoes, peas and fried onions

Ingredients

Alaska pollack fillet
Alaska pollack fillet (Rewe) 1 packet
Butter
Butter (Allgemein) 30 Portion

1 tbsp for the fish, 2 tbsp for the mashed potatoes, 1 tbsp for the peas

Fresh parsley
Fresh parsley 1 Tablespoon

3 stems

Rewe Beste Wahl hot red chili peppers
Rewe Beste Wahl hot red chili peppers (Rewe) 10 Portion

1 chili pepper (spiciness to taste)

Garlic clove
Garlic clove 1 Piece
Kartoffeln mehlig kochend
Kartoffeln mehlig kochend (E Hermann Bad Ragaz) 600 Portion
Milk
Milk (Allgemein) 50 Glas

warm

Peas green deep-frozen cooked
Peas green deep-frozen cooked (Basis) 120 Portion
Remoulade
Remoulade (Delikato (Aldi)) 1 Tablespoon
Onion
Onion (Basis) 2 Whole (medium)

to taste, 2 large or 3 small ones or just one large one

Olive oil
Olive oil (Basis) 1 Tablespoon
Flour
Flour (Basis) 10 Portion

Preparation

  1. 1

    Peel the potatoes, cut in half and boil in a pan covered with water for approx. 20 mins. until cooked.

  2. 2

    Roughly dice the pollack, then fry briefly in the butter in a pan. Remove and mix in a bowl with the remaining ingredients for the meatballs (parsley, chili, garlic clove).

  3. 3

    Press approx. 1/4 of the potatoes through a ricer and add to the fish in the bowl, season well with salt and pepper, then form 4-5 meatballs and fry in a pan with a little oil until golden brown on both sides. (If necessary, add a little flour to the meatballs to help them stick together).

  4. 4

    Mash the remaining potatoes with 2 tbsp butter and 50 ml warm milk to make mashed potatoes and season well with salt, pepper and nutmeg if necessary.

  5. 5

    Put the peas in a pan and as soon as the freezing water has boiled away, add the butter and heat over a low heat.

  6. 6

    Cut the onions into rings, dust with flour and fry in a little olive oil over a medium heat until golden brown. This takes a little longer at first, but can quickly become too dark at the end, so don't stray too far. Serve everything together, done!

Nutrition Values

per portion
Calories 1386 kcal
Protein 88.7 g
Carbohydrates 131.9 g
of which sugar 2.8 g
Fat 55.1 g

Properties

⭐ Free dinner
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