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Asian noodles with peanut butter sauce
Asian noodles with peanut butter sauce

Asian noodles with peanut butter sauce

20 Min
2 Portions
Free

Ingredients

Wok noodles
Wok noodles (Asia) 150 Portion

vegan

carrots
carrots 2 Whole (large)
Fresh red onion
Fresh red onion 1 Piece
Garlic clove
Garlic clove 1 Piece
Spring onion
Spring onion 2 Tablespoon
Sugar snap peas fresh
Sugar snap peas fresh 80 Portion
Mung bean sprouts
Mung bean sprouts (Basis) 60 Portion
Zucchini
Zucchini (Allgemein) 100 Portion
Soy sauce
Soy sauce (Kikomann) 45 Portion

3 tbsp, salt and pepper

Vegetable stock
Vegetable stock (Lacroix) 100 Portion
Crunchy peanut butter
Crunchy peanut butter (Planet Plant-based) 30 Portion

2-3 EL

Preparation

  1. 1

    First cut the vegetables into bite-sized pieces (do not add the sprouts yet), heat a little olive oil in the pan and fry everything over a high heat for a few minutes.

  2. 2

    Pour boiling water over the pasta in a bowl and cook according to the instructions on the packet (approx. 10 mins), then rinse in a colander and drain.⠀

  3. 3

    Pour the vegetable stock into a pan and bring to the boil, add the peanut butter and reduce over a medium heat until the sauce is nice and creamy, season with salt and pepper to taste.

  4. 4

    Add the soy sauce to the vegetables, add the noodles and sprouts, mix well and season to taste.

Nutrition Values

per portion
Calories 1005 kcal
Protein 41.2 g
Carbohydrates 151.7 g
Fat 21.2 g

Properties

🌱 Vegan 🥬 Vegetarian ⭐ Free lunch
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