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Pizza Brötchen
Pizza Brötchen

Pizza Brötchen

30 Min
4 Portions
Free

Ingredients

Skimmed quark / low-fat quark
Skimmed quark / low-fat quark (Milbona (Lidl)) 75 Tablespoon
Spelt flour
Spelt flour 150 Tablespoon
Baking powder
Baking powder (Basis) 10 TL
Low-fat milk 1.5% fat
Low-fat milk 1.5% fat (Molkerei Stainz) 40 Portion
Herbal salt
Herbal salt (Basis) 1 Portion
Tomato sauce
Tomato sauce (Basis) 20 Portion
Light feta
Light feta (Salakis) 32 Portion
Salami
Salami (Basis) 10 Portion

Preparation

  1. 1

    Knead the low-fat quark, spelt flour, baking powder, milk and herb salt into a dough.

  2. 2

    Divide the dough into 4 pieces and flatten into a circle.

  3. 3

    Spread 5 g tomato sauce, 8 g light feta cheese and 1/4 slice (veggie) salami on each.

  4. 4

    Close the buns and bake for about 15 minutes at 180 degrees convection oven and enjoy.

Nutrition Values

per portion
Calories 716 kcal
Protein 35.6 g
Carbohydrates 113.5 g
of which sugar 3.1 g
Fat 9.9 g

Properties

⭐ Free snack
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