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Wrap casserole
Wrap casserole

Wrap casserole

30 Min
2 Portions
Free

Ingredients

Wholemeal wraps
Wholemeal wraps (KornMühle Netto) 2 Piece
Vegan minced meat
Vegan minced meat (Rügenwalder Mühle) 120 packet

or mince of your choice (fry beforehand if necessary)

Canned kidney beans
Canned kidney beans (Basis) 100 Portion
But
But 80 Portion
Mozzarella gerieben
Mozzarella gerieben (Lovilio) 60 Portion
Exquisa Fitline Herbs
Exquisa Fitline Herbs (Exquisa) 60 Spread
Strained tomatoes
Strained tomatoes (Freshona Lidl) 150 Portion
Salt
Salt (Bad Ischler) 1 TL
Pepper
Pepper (Gewürz) 1 Prise

Spices of your choice

Preparation

  1. 1

    Fill the wrap with kidney beans, sweetcorn and mince (season as required), roll up and place in a tin.

  2. 2

    Pour the tomato puree, herb cream cheese and mozzarella over the top and place in the oven for approx. 20 minutes at 200 degrees!

Nutrition Values

per portion
Calories 968 kcal
Protein 66.4 g
Carbohydrates 100.4 g
Fat 27.6 g

Properties

🥬 Vegetarian ⭐ Free dinner
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