High protein lunch

Description

Ingredients

Gurke (Gurke) 100 Piece

Ei (Allgemein) 100 Piece

Semi-hard cream cheese (Penny) 200 Plastic cup

Sliced smoked salmon (Ocean Sea Lidl) 60 Portion

Slice of bread (Bäcker) 50 Portion

Salt (Bad Ischler) 10 TL

Preparation

1. 1

   2 eggs in a pan to make a fried egg

2. 2

   Peel and slice approx. 100g cucumber

3. 3

   Mix the cucumbers with approx. 150g grains and season

4. 4

   50g granular on a slice of bread, top with smoked salmon and season

5. 5

   (Everything with herbs)