Banana Split Bowl

3 Min

1 Portion

Free

Description

Protein-rich banana bowl.

Tips:
- Chill the banana and yoghurt beforehand
- Add a little salt
- Other fruits can of course also be added (additionally)

Ingredients

Fleur de Sel (Lindt Excellence) 10 Portion

Banane 100 Whole

Wholemeal oat flakes (Migros) 60 Portion

Alnatura Dinkel Crunchy (Alnatura GmbH) 30 Portion

Oh! High Protein Choco (Migros-Genossenschafts-Bund) 150 Mug

Preparation

1
Put the yogurt in a bowl
2
Add the oat flakes to the bowl
3
Cut the banana and place in the bowl
4
Chop up the chocolate pieces and add them
5
Add spelt crunchy
6
Blend and enjoy

Nutrition Values

per portion

Calories 598 kcal

Protein 28.9 g

Carbohydrates 87.9 g

of which sugar 13 g

Fat 13 g

Properties

🥬 Vegetarian ⭐ Free breakfast

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