Ground shake

Ingredients

Delicate oat flakes (Kölln) 30 Portion

Peanut Butter (Prozis) 80 Portion

Quark 40% (Gut & Günstig (Edeka)) 125 Can

Extra virgin olive oil (Cantinelle) 50 Tablespoon

Cinnamon 3 TL

Raspberries (Gartenkrone Aldi) 100 Portion

Shhh this is Not Mlk Fett (Alpro) 400 TL

Banana peeled (Banane) 200 Portion

Preparation

1. 1

   Place all the ingredients in a bowl

2. 2

   Puree with a hand blender