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Morning Poridge - BULK
Morning Poridge - BULK

Morning Poridge - BULK

10 Min
1 Portion
Free

Ingredients

Haferflocken zart
Haferflocken zart (Penny) 60 Portion
Ground linseed
Ground linseed (Das gesunde Plus) 30 Tablespoon
Sunflower seeds hulled
Sunflower seeds hulled (Happy Harvest) 15 Tablespoon
 Banane
Banane 100 Whole
Water
Water (Surf) 250 Bottle (small)
Organic Peanutbutter Smooth
Organic Peanutbutter Smooth (Prozis) 30 Portion
Mammut Whey Protein 90 Vanilla
Mammut Whey Protein 90 Vanilla (Mammut Formel 90) 30 Portion
Vegan Protein Powder - unflavoured
Vegan Protein Powder - unflavoured (Bulk) 30 Portion

Preparation

  1. 1

    Prepare the dry mixture for several days.

  2. 2

    On the desired day, mix with bananas, peanut butter and water.

  3. 3

    Add sweetener, cinnamon or other toppings to taste.

  4. 4

    Enjoy and remove 53g protein from your daily requirement with a clear conscience. 😁

Nutrition Values

per portion
Calories 965 kcal
Protein 74.9 g
Carbohydrates 65.2 g
of which sugar 2.8 g
Fat 38.8 g

Properties

🥬 Vegetarian ⭐ Free breakfast
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