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Quark Crepes
Quark Crepes

Quark Crepes

10 Min
7 Portions
Free

Ingredients

Hen's egg
Hen's egg (Landvogt (Aldi)) 180 Piece
Milk
Milk (Allgemein) 90 Glas
Skimmed quark / low-fat quark
Skimmed quark / low-fat quark (Milbona (Lidl)) 70 Tablespoon
Salt
Salt (Bad Ischler) 1 TL
Chunky Flavour Schokolade-Coconut
Chunky Flavour Schokolade-Coconut (More Nutrition) 5 Portion
Spelt flour
Spelt flour 50 Tablespoon

Preparation

  1. 1

    Mix the wet ingredients together.

  2. 2

    Add the dry ingredients and mix into a creamy mixture.

  3. 3

    Fry thinly in a frying pan. Depending on the thickness, you will get 7 pancakes.

Nutrition Values

per portion
Calories 568 kcal
Protein 40.8 g
Carbohydrates 44.7 g
of which sugar 7.3 g
Fat 22.5 g

Properties

⭐ Free breakfast
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