I am Nicola Kogler, a qualified yoga teacher with international training in Hatha and Vinyasa yoga. My passion is to help people achieve greater mobility, inner balance and well-being through yoga. Especially for strength athletes, mobility training is a decisive factor for long-term performance and health. In my sessions at GYMKY, you can work specifically on your flexibility and stability, regardless of your level. I attach great importance to regular training and anatomically sensible movements. So you can be sure that every session is well thought out and really supports your body.

Balance ist der Schlüssel! Ich glaube an eine natürliche, nährstoffreiche Ernährung, die den Körper optimal unterstützt, ohne strikte Regeln oder Verbote. Bewusst genießen, auf den eigenen Körper hören und ihn mit hochwertigen Lebensmitteln versorgen – das ist meine Philosophie.