Dr. Malte Puchert is a cell biologist, anatomy lecturer, muscle researcher and licensed medical fitness trainer. For over two and a half decades, he has been intensively involved in the theory and practice of health and performance-oriented muscle building, fitness and weight training. Since his student days, he has coached numerous athletes and trainers and created individual training, nutrition and supplement plans for muscle and strength building, weight loss and body optimization as well as rehabilitation and health sports. Dr. Puchert has also been a passionate strength athlete in his private life for 27 years.