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Avocado-Feigen Creme
Avocado-Feigen Creme

Avocado-Feigen Creme

15 Min
1 Portion
Free

Description

1 whole jar of cream

Ingredients

Joghurt 0,1% Fett
Joghurt 0,1% Fett (Gut & Günstig (Edeka)) 200 Portion
Buko Balance cream cheese
Buko Balance cream cheese (Arla) 80 Portion
Fig fresh
Fig fresh (Basis) 50 Portion
Garlic, fresh
Garlic, fresh 50 Piece
Avocado
Avocado 300 Portion

Preparation

  1. 1

    Mix the yogurt and cream cheese.

  2. 2

    Peel and chop the fig, peel and chop the garlic.

  3. 3

    Peel the avocado, add to the cream with the garlic and fig and puree, season with salt, pepper and curry, add a few drops of lemon juice to prevent the avocado from turning brown. Makes 1 whole jar. Store in the fridge.

Nutrition Values

per portion
Calories 834 kcal
Protein 38.1 g
Carbohydrates 41.9 g
of which sugar 12.8 g
Fat 58.3 g

Properties

🥬 Vegetarian ⭐ Free breakfast
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