Smoothie Bowl

Ingredients

Berry mix, frozen (Ja! (Rewe)) 250 Portion

Protein milk (Schwarzwaldmilch) 100 Portion

Whey Pro (Sportnahrung) 30 Portion

Quark low-fat quark (Rewe) 250 Portion

Preparation

1. 1

   Place all the ingredients in a blender

2. 2

   Mixing

3. 3

   Can also be served with oatmeal, nuts and bananas.