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Honey-chili cucumber salad with carrots
Honey-chili cucumber salad with carrots

Honey-chili cucumber salad with carrots

30 Min
2 Portions
Free

Description

Also perfect as a side salad

Ingredients

Bauerngurken
Bauerngurken 150 Portion

2 pieces

carrots
carrots 3 Whole (large)
Natural yoghurt
Natural yoghurt 150 Portion
Creme Fraiche
Creme Fraiche 2 Tablespoon
Garlic clove
Garlic clove 1 Piece
Freshly squeezed lime juice
Freshly squeezed lime juice (Limette) 20 Portion

1/2 Limes

Chiliflocken
Chiliflocken (Spar) 2 Prise

1/2 TL

Honey
Honey (--) 1 Spread

1-2 tbsp and fresh dill (2-3 sprigs)

Dill, fresh
Dill, fresh 20 TL

Preparation

  1. 1

    Slice the cucumbers and carrots lengthwise into strips with a peeler, mix in a bowl and knead a little with your fingers - this loosens the texture a little.

  2. 2

    In a bowl, mix the crème fraîche with the yogurt, then add the crushed garlic, lime juice, chili flakes, honey and dill.

  3. 3

    Mix everything well, season with salt and pepper and add to the cucumbers. Leave to marinate for at least 15 minutes and up to 12 hours.

Nutrition Values

per portion
Calories 487 kcal
Protein 16.3 g
Carbohydrates 67.6 g
of which sugar 2.2 g
Fat 12.9 g

Properties

🥬 Vegetarian ⭐ Free lunch
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