Protein pizza

Description

Ingredients

Skimmed quark / low-fat quark (Milbona (Lidl)) 100 Tablespoon

Spelt flour 80 Tablespoon

Baking powder (Basis) 3 TL

Olive oil (Basis) 1 Tablespoon

Tomato sauce (Basis) 40 Portion

Gouda Light (Gut Günstig) 45 Portion

Poultry salami a Light (Dulano lidl) 20 Disk

Preparation

1. 1

   Knead the low-fat quark, spelt flour, baking powder and oil into a dough.

2. 2

   Roll out the dough thinly and form an edge.

3. 3

   Defrost the frozen spinach.

4. 4

   Top the pizza with tomato sauce and spinach

5. 5

   Finally, cut the Feta Light into cubes and spread over the pizza.

6. 6

   Bake the pizza for approx. 20 minutes at 180 degrees top and bottom heat.