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Omelette Sandwich
Omelette Sandwich

Omelette Sandwich

20 Min
1 Portion
Free

Ingredients

Ei
Ei (Allgemein) 2 Piece
Milk
Milk (Allgemein) 1 Glas
Herbal salt
Herbal salt (Basis) 1 Portion
Mixed bread slice CZ
Mixed bread slice CZ (Lidl Cz) 2 Disk
Light feta
Light feta (Salakis) 50 Portion
Tomate
Tomate (Basis) 50 Portion

Preparation

  1. 1

    Whisk the eggs with a dash of milk and a little salt and pour into a non-stick frying pan.

  2. 2

    Place the loaves in the egg mixture, wait until the egg has set and then turn carefully.

  3. 3

    Top with feta light and tomatoes.

  4. 4

    Fold the sandwich together.

Nutrition Values

per portion
Calories 575 kcal
Protein 40.1 g
Carbohydrates 62.7 g
of which sugar 12.3 g
Fat 22 g

Properties

⭐ Free lunch
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