Poke Bowl

Description

Ingredients

Rice uncooked (Reis ungekocht) 120 Portion

1 cup

Water 240 Glas

2 cups + 1 teaspoon salt

Smoked tofu classic (Taifun) 200 Portion

or natural tofu

Frühlingszwiebeln 1 Portion

2 pieces

Avocado 200 Portion

1 piece

Mango (Basis) 350 Portion

1 Mango

Edamame (Rewe Bio) 200 each

preferably frozen and cook according to instructions

Sesame fresh (Basis) 10 Portion

2 EL

Hoi Sin Sauce (Siracha) 30 Portion

3 EL

Sunflower oil (Basis) 15 Portion

Preparation

1. 1

   Boil the rice in double the amount of salted water, then cook on the lowest heat with the lid on until the water has disappeared.

2. 2

   Cut the tofu into cubes and fry in sunflower oil, do not turn so often so that the sides have time to become nice and crispy.

3. 3

   Cut the spring onions and mango into small pieces, halve the avocado and carefully cut one half into the skin to create cubes.

4. 4

   Divide everything into two bowls and serve together, top with sesame seeds and hoi sin, done!