Training philosophy:

For me, real consistency is everything. A solid training plan, balanced nutrition, and enjoying your workouts all matter — no doubt. But the biggest factor for my own success has always been showing up regularly and giving 100% every time. Discipline beats everything: if you stay committed, you grow — physically and mentally.

With my training plans, you get access to every facet of calisthenics. Whether you want to focus on weighted calisthenics, skill training, endurance – or combine everything in a balanced mix – you’ll find the path that fits your goals. You’ll explore the full spectrum of calisthenics and can switch between disciplines or blend them together whenever you need. Variety, progress, and joy in training are always at the core.